Sunday 28 June 2026
SL
Author

Solen Le Net

146 articles on New Dispatch

Health

Three key 'ageing' symptoms that could actually signal vitamin B12 deficiency

Millions of Britons may be writing off the early symptoms of B12 deficiency as inevitable signs of getting older

Health

Surgeon warns of heatwave habit that can trigger a fatal blood clot - and the warning signs people miss

As Britain swelters, doctors are warning of a less visible danger lurking in the heat

Health

Surgeon warns of heatwave habit that can trigger a fatal blood clot - and the warning signs people miss

As Britain swelters, doctors are warning of a less visible danger lurking in the heat

Health

London Emergency Service records highest number of emergency calls as heatwave grips UK

The service has logged its highest number of life-threatening incidents ever

Health

Porridge is good for your cholesterol - but a nutrition specialist says these foods work better

Growing research suggests we may have been placing too much faith in single ingredients to reduce our cholesterol

Health

UK hospitals declare critical incidents as heatwave breaks records and cooling systems fail

Hundreds of appointments have been cancelled across the UK as NHS buildings struggle to handle extreme heat

Health

Doctor names two foods that could beat oats at lowering 'bad' cholesterol

When it comes to lowering blood lipids, certain ingredients may rival porridge thanks to their impressive nutritional profiles

Health

Type 1 diabetes drug that can delay diagnosis by YEARS approved for NHS patients as health chiefs hail 'incredible moment'

Teplizumab can postpone the early stages of the disease by up to three years

Health

NHS urges Britons to rethink what they drink as record heat warnings sweep England - what to avoid

The guidance comes as England finds itself in the grip of its most severe heat warning in years

Health

Plastic surgeons report a significant rise in cases of 'Ozempic Ears' amid GLP-1 boom

A growing number of weight loss jab users are reporting changes in body parts they would least expect

Health

Warning of 'hidden' prostate cancer symptoms as Jeremy Clarkson discloses diagnosis

A urologist has identified two subtle signs that could point to the disease early on

Health

Warning dangerous supplement misinformation is putting patients at risk of cyanide poisoning

Online myths about the benefits and safety of supplements are putting the lives of patients at risk

Health

The prostate cancer warning sign men are missing in the night, according to a urologist

Certain symptoms, though less frequently observed, demand more immediate medical attention

Health

Top beverages a dietitian says you should have before bed for 'relaxation and restful sleep'

Naturally occurring melatonin found in organic ingredients could significantly enhance one's nightly rest

Health

Warning nearly 3,000 patients a day are receiving corridor care in NHS hospitals

Fresh data has laid bare the extent to which patients in England are being treated in inadequate hospital settings

Health

'My twin's only symptom was a rash - now she's been given six months to live'

A 24-year-old has told how her twin sister's rash led to a diagnosis of aggressive blood cancer

Health

Prostate cancer treatment that takes just five sessions to complete hailed 'absolute godsend'

A new form of radiotherapy is expected to reduce the burden of cancer on patients and their loved ones

Health

How to live longer: The food and mealtime rituals helping Sardinians reach 100

Scientists have identified what Italy's longest-living people do differently

Health

Europe-wide salmonella outbreak linked to instant noodles reaches the UK as dozens fall ill

The majority of the 80 suspected cases have been reported in children and young adults

Health

Meningitis outbreak: University of Surrey issues alert after student diagnosed with meningitis

Investigators have found no connection between this case and any prior infections

Health

Does cancer have a smell? Doctor shares three distinct ways the disease affects odour

Cancer can affect various human systems responsible for processing smells

Health

Going grey? Doctor names deficiencies with the 'strongest link' to hair pigmentation loss

Going grey is largely determined by genetics, but it's not only down to our genes

Health

'My prostate cancer was found by chance - it shows why screening can't be so limited,' says BBC Radio 4 comedian Jon Holmes

The presenter has spoken about his diagnosis as critics fear the Government's screening plans are too limited to catch men at risk

Health

First new ovarian cancer drug in two decades wins approval in 'most significant breakthrough'

The decision has been hailed as a watershed moment for patients facing an uncertain future

Health

Groundbreaking treatment could help bladder cancer patients avoid 'life-changing' surgery

The latest development offers hope to patients diagnosed with an aggressive form of the disease, who typically face complete removal of the organ

Health

How to live longer: Five freezer staples a GP keeps on hand to maximise longevity

Britons are being urged to move beyond rigid thinking about frozen food and its place in healthy eating

Health

Black men to be offered prostate cancer screening in new trial shake-up

Black men face double the risk of developing prostate cancer and dying from the disease

Health

Scientists warn of meat choice linked to 20% higher risk of stomach cancer in women

Scientists leading the research have described the findings as unexpected

Health

Daily tablet linked to 'unprecedented survival' in world's deadliest cancer

Scientists say the pill could double survival times in pancreatic cancer

Health

Blood pressure medicine recalled over potential risks as patients warned 'do not take it'

Anyone in possession of the affected batches is being urged to return the medication to their local pharmacy

Health

'Subscription-based' GP care under consideration as doctors explore alternative NHS models

GPs will ballot on the care model amid rising concern over workload

Health

How to live longer: Cardiologist says exercise most people 'overlook' entirely could be key to a longer life

Cold plunges, saunas and supplements may be a significant error in judgment when it comes to achieving lasting health

Health

Regularly waking up at 3am? Nutritionist warns it could signal four health issues

A persistent pattern of waking up at the same time each night could point towards a host of underlying health issues

Health

How to live longer: The overlooked habit that may matter more for longevity than diet, according to a doctor

Maintaining a consistent sleep schedule may serve as one of the most overlooked ways to protect long-term health

Health

Nutritionist warns popular snack is a ‘big mistake’ during a heatwave

Choosing lighter foods can help the body cope with sweltering conditions

Health

'I'm a longevity expert – a common blind spot in your daily routine could be shaving years off your life'

Some of our most overlooked habits carry far greater consequences than we may appreciate

Health

'Zombie' cell urine test could catch lung cancer months before symptoms start

Cambridge University researchers achieved a breakthrough in cancer detection that could transform how the disease is identified

Health

NHS mobile scanning units detect lung cancer in more than 10,000 patients across England

Three-quarters of the diagnoses occurred at the beginning stages of the disease

Health

Ebola outbreak went undetected 'for several weeks' as death toll rises, medical expert suggests

The World Health Organization has warned the outbreak could become 'much larger'

Health

Rare Ebola virus may already be moving undetected between major cities – here's how

The Bundibugyo varient is a relatively uncommon strain closely related to the more familiar Ebola virus

Health

Americans exposed to 'high-risk' contact with Ebola in DR Congo as one US national develops symptoms

Washington is working to evacuate all six US citizens from the Democratic Republic of the Congo

Health

Meningitis: Family pays tribute to teen lost to meningitis - 'Words can’t describe the heartbreak':

A sixth-form student at The Henley College in Oxfordshire has died after contracting meningitis

Health

'I'm a doctor and these simple supermarket swaps could be the key to lasting weight loss'

Planning your weekly shop properly may be the key to shredding pounds

Health

Meningitis cases confirmed among pupils at two Reading schools after student death

A student from Henley College has died following a meningitis B outbreak in the Reading area

Health

GP says three seemingly healthy foods may be linked to faster ageing

Making healthy swaps is encouraged rather than cutting foods out completely

Health

'Slower ageing': Enjoying the arts linked to being a year younger biologically

Regular engagement with art may offer health benefits comparable to exercise

Health

Second Briton on cruise ship shows hantavirus symptoms as UK coordinates evacuation

UK officials are working urgently with Dutch authorities to organise a safe evacuation of those affected as the situation develops

Health

Two evacuated from cruise ship amid hantavirus outbreak as WHO probes possible onboard transmission

Health chiefs believe the virus may be spreading between passengers on the cruise ship

Health

Ordering takeaway often may speed up biological ageing by months, study suggests

Blood samples of people who regularly order food deliveries show evidence of faster ageing in key organs

Health

How to live longer: Doctor says two types of exercise matter most for longevity

The best results may come when you combine progressive resistance training and steady-state aerobic training

Health

Britons warned using nasal decongestants for more than five days carries risks

Prolonged use of the medication could begin to perpetuate the very problem it was designed to solve

Health

NHS jab targeting dozens of cancers could slash treatment time by 90%

Around 14,000 patients are expected to move to the jabs

Health

Blood sugar spikes after meals tied to 69% higher Alzheimer's risk - unexpected foods may cause them

Recent findings suggest greater blood sugar spikes within two hours of eating could be linked to Alzheimer's

Health

Shortage of key blood pressure drug triggers one-month prescription limit for UK patients

The drug ranks among the five most frequently dispensed medications in England

Health

How to live longer: Doctor warns 3 habits secretly 'accelerate ageing'

Persistent mild sleep deprivation is an everyday habit that most individuals drastically undervalue, a doctor shared

Health

Simple seated exercise helps control blood sugar levels in just three minutes

Seated calf raises could decrease insulin response by up to 26 per cent, scientists say

Health

Britons spending fewer years free of illness as figures show decade-long health decline

The proportion of life spent in good health has significantly shrunk in the UK

Health

How to live longer: 'I’m a GP - these are the workouts you should prioritise if you want to live to 100'

This pursuit of extended, healthy living is becoming an increasingly prominent health trend

Health

'I lost 7st 2lb on weight loss jabs but wasn't prepared for the changes in my hair and skin'

A weight loss jab user says she's watched her body proportions, hair and skin shift considerably since being on the medication

Health

NHS warned crucial pills could be first at risk as some medicines 'now in very low supply'

Pharmaceutical manufacturers are receiving approximately a quarter of their normal chemical supplies, health chiefs have warned

Health

Toxic air robbing Britons of their 'healthiest years' as UK illnesses now strike earlier than ever

New science is showing that air pollution is pushing forward the age at which British people develop chronic health conditions

Health

Dementia warning as midlife nutrient linked to hidden brain changes 16 years later

Scientific findings suggest that higher vitamin D levels may be linked to lower Tau protein accumulation in the brain

Health

NHS ranks near bottom among wealthy nations for preventable deaths, report finds

Statistics show that only the United States ranks worse than the UK for treatable mortality

Health

Weight loss jabs: Scientists uncover why some people see bigger results than others

'If you carry the variant, you will lose more weight'

Health

Not all plant-based diets protect the brain against Alzheimer's disease and related dementias

Even starting a healthy diet at an older age can reduce the risk of dementia

Health

High-dose flu jabs linked to 55% lower risk of Alzheimer's disease in over-65s

Scientists believe the jab may help suppress inflammation within the brain

Health

'Cholesterol-lowering' grain backed by nutritionist could cut bad lipids by up to 15% within weeks

A humble grain that many of us have been walking past in the supermarket aisle

Health

NHS doctors to strike over Easter despite 22% pay rise under Labour

The union has consistently maintained that pay restoration remains its central objective throughout the dispute

Health

Wes Streeting unveils first five NHS trusts to receive help in targeted recovery programme

All five organisations experience long patient waiting times and persistent financial troubles

Health

Scientists unveil two daily habits that could cut your heart attack risk in under 11 minutes

'Small changes in a few areas of our lives can have a surprisingly large positive impact on cardiovascular health'

Health

UK meningitis outbreak reaches 27 cases as cluster spreads to London

Urgent investigations are underway into a Kent meningitis cluster that has left two dead

Health

Meningitis outbreak: Professor shares how infection really spreads and why casual contact isn’t the risk

Health experts have moved swiftly to calm public concerns over the meningitis B outbreak affecting Kent, stressing that the situation bears no resemblance to the coronavirus pandemic

Health

Meningitis symptoms explained as professor describes ‘great concern’ over Kent outbreak

Health authorities are urging students and young people to watch for early warning signs

Health

Wegovy jab users face risk of 'eye stroke' five times greater than patients on Ozempic

The eye condition appears to be a 'real side effect' of the active ingredient semaglutide, according to experts

Health

Diet outperforms five others for brain health – lowering the risk of cognitive decline by 41%

Scientists have shed light on the eating patterns with the most protective effects against brain decline

Health

How to live longer: Daily supplement could shave four months off biological age in two years

Taking a daily multivitamin could slow biological ageing, new findings suggest

Health

Legionnaire's disease outbreak linked to two London areas under investigation by UKHSA

Several cases of Legionnaires ' disease have been reported in areas of north and southwest London

Health

Simple fitness regimen shown to boost brain power after just 15 minutes

'If we increase our fitness levels, exercise can help us focus and concentrate on what we're doing'

Health

Statin side effects: Cardiologist addresses diabetes fears and dementia questions

'They offer huge health benefits where they are indicated and have unfortunately received a lot of bad press'

Health

'I sleep for up to 11 hours every night - my post-shower routine guarantees deep relaxation'

A sleep enthusiast has shared her routine to help those eager to improve rest

Health

'I'm a dentist and your mouth is one of the first places diabetes reveals itself'

The mouth acts as an early warning system for metabolic problems

Health

'Prevent sudden spikes': Top food-pairing habits to stop blood sugar soaring, according to a nutritionist

The cooking and processing of our favourite foods can send blood sugar levels skyrocketing, but a pairing hack could slow the process

Health

How to live longer: The little-known diet rivalling the Mediterranean for longevity

The eating pattern shows promise in slashing the risk of age-related disease

Health

How to use beans to turbocharge fat loss before spring, according to a dietitian

Shorter individuals looking to slim down before spring should focus on nutrient-packed meals, an expert has explained

Health

The common savoury foods causing 'sharp sugar spikes', according to a nutritionist

Sometimes it's the savoury staples we eat every day that send blood sugar on a rollercoaster ride

Health

Simple bedtime snack 'helps you sleep' and may protect against cancer, says doctor

The small fuzzy fruit boasts a surprising array of health benefits

Health

Six-year-old given weeks to live after rare cancer was initially mistaken for arm sprain

What was initially thought to a minor injury was eventually diagnosed as rhabdoid sarcoma

Health

Does noise help you fall asleep? Scientists warn some sounds could be 'harmful' to drift off to

Playing pink noise to promote relaxation could reduce total sleep time by almost 20 minutes

Health

New guidance issued for weight loss jabs as regulator urges vigilance over pancreatitis symptoms

Patients and clinicians are being urged to remain vigilant for warning signs

Health

Two viruses originating from animals pose risk of major outbreaks, scientists warn

Influenza D virus and canine coronavirus could spark major outbreaks without improved monitoring

Health

Covid could trigger new allergies years after infection, scientists warn with risk rising by up to 74%

'Long Covid is, at its core, a condition of immune dysfunction'

Health

Two conditions affecting millions of Britons identified as 'direct causes' of vascular dementia

'What is good for the heart is good for the brain'

Health

Bowel cancer: 'Major step forward' in detection as improved test could save thousands of lives

New bowel cancer testing kits have been described as 'an important moment' for screening in England

Health

'I thought I was going to die': Woman hit with cancer diagnosis at 25 after three symptoms raised alarm

The 25-year-old wants others to learn from her experience

Health

UK included in recall of supplement linked to 45 Salmonella cases in US

Twelve people in the US have been hospitalised in connection with the supplement

Health

'I brushed off the warning signs - then a routine test revealed I had cancer at 32'

Around 3,300 new cervical cancer cases are diagnosed annually in the UK

Health

How to live longer: 'Combining activities' could be key to a longer life, scientists say

Picking activities you genuinely enjoy could bring extra health benefits

Health

Millions face 'irreversible sight loss' as glaucoma cases set to jump 60% in coming decades

Without proper treatment, glaucoma can lead to blindness

Health

'Early diabetes' symptoms can appear on the skin in two ways, warns doctor

Getting tested is crucial to ensure you don't experience complications from your diabetes

Health

Scientists link popular superfood to healthier blood sugar and cholesterol levels

Potential benefits of dietary bamboo include anti-inflammatory properties and reduced oxidative stress

Health

Sleeping badly? Doctor shares 3 crucial fixes to 'buy you 90 extra minutes' of deep rest

Getting your home's temperature right is one of the most crucial fixes you can make, according to an expert

Health

How to live longer: The habit 'most strongly' linked to shorter lifespan after smoking, according to scientists

Researchers believe insufficient sleep may be one of the strongest predictors of an early death

Health

Scientists raise alarm as drug-resistant fungus with 50% death rate spreads across six continents

The world's most feared hospital microbe has proteins in its cell walls that let it stick 'like glue'

Health

Fatty liver disease: 'I'm a doctor - these physical changes appear once disease is advanced'

Straightforward changes to what you eat can make a significant difference to liver health

Health

Colon cancer survivor diagnosed at 31 recalls 'really bad' symptom that woke him up at night

The warning comes amid concerns that too few people recognise crucial symptoms

Health

NHS maternity report uncovers 'deeply distressing' failings as mothers suffer 'tragic' outcomes

Up to 748 recommendations for improving maternity and neonatal care have been recorded over the past decade

Health

From back pain to acid reflux: Doctors warn some sleeping positions will make symptoms worse

Awkward sleep positions can strain the body for hours, scientists have warned

Health

'I battled insomnia with the help of a tea blend that puts me to sleep in under 10 minutes'

The model credits her success to a carefully crafted evening routine rooted in science

Health

Fatty liver disease: Popular vitamin supplement shown to reduce fat build-up and scarring

Vitamin E has proven useful in calming liver inflammation and cutting down on fat build-up

Health

Six everyday foods and drinks secretly disrupting your medication - including the one pharmacists say to 'avoid completely'

Patients on statins and blood pressure medication are urged to be especially cautious

Health

'Big step forward': New vaccine offers hope amid sharp rise in whooping cough cases in England

The spray produces a robust immune response in both nasal passages

Health

How to sleep: Simple daily habit proves as effective as cognitive behavioural therapy at tackling insomnia

The latest findings are good news for anyone who prefers movement-based therapy over traditional talking treatments

Health

Drug-resistant 'super fungus' attacking bum and groin surges 500% in UK

Infected individuals are being urged to avoid skin-to-skin contact

Health

Popular mouth-taping sleep hack sparks fears as specialists issue warning of severe health risks

Applying adhesive tape to the mouth before sleeping may pose a danger, experts have cautioned

Health

Flu warning: Virus mutations raise four concerns as Britain faces 'very bad season'

The latest virus is different enough from previous strains to dodge immunity, experts have warned

Health

Fears of disease grow as 'whole family of rats' spotted in popular UK park

The sighting has sparked fears about a potentially deadly bacterial infection that spreads through rodent urine

Health

Struggling to sleep? Doctor swears by 3 methods for a full night of restorative rest

Britons might find their sleep particularly disrupted as daylight hours shift

Health

Trouble sleeping? How you get to work could be the problem, scientists warn

Extended commuting periods may serve as predictors of insomnia, scientists have warned

Health

Fatty liver disease alert over food pairings fuelling UK epidemic of silent killer - 'One of the biggest causes'

The nation's favourite meals make up some of the most harmful choices for metabolic health

Health

Britons urged to start taking key supplement as deficiency threatens health of millions

Darker months ahead could spell trouble for Britons due to an increased risk of vitamin D deficiency

Health

Sweeteners linked to 62% faster mental decline identified by scientists

The additives may cause faster deterioration in thinking and memory capabilities

Health

Intermittent fasting linked to 135% higher risk of death from cardiac disease in 'unexpected' study

A groundbreaking investigation has cast doubt on the widely embraced practice of intermittent fasting

Health

Elevated hair loss risk tied to drink loved by millions of Britons - but vitamin D shown to help

The elevated risk may stem from high caffeine levels in these beverages, scientists have warned

Health

Britons told to eat cholesterol-lowering nut 30 minutes before meals for lower blood sugar levels

The heart-protective properties of almonds make them an effective dietary intervention for cardiovascular health management

Health

Dementia: Dietitian warns against food that 'contributes to plaque build up in brain' - and how to cut your risk in half

Thankfully, some of the most delicious ingredients offer the best protection against brain decline

Health

Woman says six simple hacks help her 'sleep like a baby' - including a bedtime drink

A content creator has attracted attention after revealing easy methods that dramatically improved her sleep quality

Health

Deadly infection surges 26% in England as salad outbreak leaves 126 people hospitalised and 2 dead

Health chiefs have confirmed thousands of cases of the potentially deadly E. coli gut infection

Health

Briton dies after contracting rabies from stray dog while on holiday in Morocco

The incident marks a rare occurrence of the disease in Britain

Health

Osteoporosis: Dentist warns against drinks that 'leach calcium from bones' amid 'bone death' concerns

A dentist has highlighted the pivotal role nutrition plays in osteoporosis prevention

Health

Cancer warning as almost 60% fail to recognise key symptom of deadly disease in the throat

Gaps in public awareness of cancer symptoms can cause delays in diagnosis

Health

Parkinson's fears grow as food making up 53% of UK diet may double risk of early symptoms

Scientists have warned that poor dietary habits may 'speed up' early signs of the degenerative disease

Health

Liver injury warning over common drug prescribed 14 million times a year in UK

A dramatic rise in liver injury cases highlights growing concerns about the safety of pharmaceuticals

Health

Cancer patients 'skipping meals' amid 'one of worst' medicine shortages to affect UK

Some experts have predicted shortages continuing until next year

Health

Neurologist describes 'dramatic change' spotted in some dementia patients before memory loss - 'paradigm shift'

Anyone who’s experienced a loved one with Alzheimer’s will be familiar with the signs of memory loss, but sometimes other symptoms emerge

Health

'I'm a doctor - your eyes may be showing you signs of prolonged high blood sugar and nerve damage'

Changes in vision could be signalling something is wrong, an expert has warned

Health

Health coach shares 'weird' dementia sign that struck his 57-year-old mum - 'Didn't know what was going on'

Spotting dementia symptoms early can drastically improve patients' quality of life

Health

How to live longer: Scientists recommend daily drink to fight frailty and boost 'healthy ageing'

Higher habitual coffee consumption may be associated with lower overall odds of frailty

Travel

Jet2 launches 2 new flights to 'stunning' European destinations boasting 'miles of golden sand'

The low-cost airline has announced inaugural flights to two new spots in Spain and Croatia

Health

Three dead and two hospitalised following listeria outbreak linked NHS hospital desserts

All victims contracted an infection usually caused by eating food contaminated with the bacterium Listeria monocytogenes

Health

Hair expert names 'most underrated' ingredient for long, healthy locks - cuts breakages by 65%

A trichologist has revealed how coconut oil-based products transformed her hair in less than a year

Travel

Eurostar axes SmartCheck service for premium passengers in London as it prepares for Entry-Exit System

The service enables passengers to skip manual UK immigration checks by using a dedicated lane

Travel

Britons in Tanzania issued travel warning as deadly virus prompts fresh entry requirements

The Tanzanian government has introduced mandatory temperature checks at all entry points into the country

Travel

Britons in India warned about arrest risk due to strict regulations on electronic equipment - 'You may need prior permission'

Tourists have been warned that certain electronic gadgets must abide by strict rules in India

Travel

British Airways offering customers full refund after axing route just eight months after it was launched

The airline is contacting customers to offer alternative options on their flights

Travel

Expat in Portugal warns about the two worst places to move to in the country as there's 'nothing there'

The small country is hugely popular with expats but two places are unlikely to cater to their needs

Travel

British holidaymakers warned as passport fees could increase within weeks

Passport fees could increase ahead of the summer holidays if approved